Morrisville Counseling and Consulting PLLC
Services by appointment only. We do not provide crisis services. Call 911 or Triangle Springs Hospital at 919-561-5609 for immediate help.
EMDR Therapy in Cary, NC
At MCC, we specialize in EMDR Therapy in Cary, NC, offering a transformative approach to overcoming trauma, anxiety, and other mental health challenges. Our experienced and certified EMDR therapists are here to help you move forward with confidence. If you're looking for relief, reach out today for a free consultation and take the first step toward healing.
Heal from Trauma & Emotional Struggles with EMDR
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PTSD & Trauma Recovery – Find relief from distressing memories and reclaim your sense of safety.
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Anxiety & Panic Attacks – Reduce overwhelming fear and regain control over your emotions.
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Depression – Process unresolved emotions and rediscover hope and joy.
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Stress & Coping Challenges – Develop healthier responses to life’s pressures.
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Phobias & Fears – Overcome limiting fears and open up to new experiences.
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Grief & Loss – Navigate through grief with support and understanding.
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Self-Esteem Issues – Build confidence and a positive self-image.
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Relationship Difficulties – Heal from past wounds and strengthen your connections.
What is EMDR Therapy and How Does it Work?
Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed psychotherapy method designed to help individuals process distressing memories and emotional challenges. By using bilateral stimulation techniques (such as guided eye movements), EMDR helps the brain reprocess traumatic experiences, reducing their emotional intensity.
At MCC, we tailor EMDR Therapy to each individual’s needs, ensuring a safe, supportive, and effective healing process.
Why Choose MCC for EMDR Therapy?
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Certified and experienced EMDR specialists
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Personalized treatment plans tailored to your unique history
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A warm, confidential, and compassionate therapeutic space
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Flexible scheduling with online and in-person sessions available
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Proven results in helping clients heal and thrive
Learn more about EMDR Therapy and how it can help.
Rates and Insurance Coverage
Morrisville Counseling and Consulting (MCC) is proudly in-network with Blue Cross Blue Shield, Aetna, and several other insurance providers, making it easier for you to access quality care.
Our self-pay rate is $170.00 per session.
If you’re using an out-of-network provider, we can provide a Superbill to help you request direct reimbursement for a portion of your session cost, depending on your plan’s terms.
For specific details, please check with your insurance provider.
Insurance Coverage Details
We are in-network with the following Blue Cross Blue Shield Plans:
PPO's
HMO's *
Blue Value
Blue Options
Blue Advantage
Blue Care
Classic Blue
State Health Plan for state employees
Federal for federal employees
* Morrisville Counseling is in-network with a select number of HMO's. Verification will be required
You deserve peace of mind.
We can help you get there.
Step 1: Schedule a Free 15-minute phone consultation.
Consultations will be held over the phone. Not over video or telehealth. At your scheduled time you will receive a call from 484-682-9281.
Step 2: Our Staff will create a plan and walk with you through your journey.
Step 3: Start living and feeling the way you’ve always wanted!
Click Here to Schedule Your Free Consultation
Not ready for a Consultation?
Have more questions?
No problem.
Reach out and we're happy to help you find the answers and resources you need.
Send Us a Message
Compassionate EMDR Trauma Therapy for Durham, Morrisville, Raleigh, and Cary Residents
Our convenient office location in Morrisville makes it easy for residents of Durham, Raleigh, and Cary to access the mental health services they need to address trauma or whatever is affecting their lives.
Find us just off of i40 and 540 at:
2880 Slater Rd, Suite 100 Morrisville, NC 27560
Frequently Asked Questions about EMDR
How long does EMDR Therapy take to work?
The length of EMDR treatment depends on the complexity of the issues being addressed. However, some clients may start seeing results within a few sessions. Typically, EMDR therapy is conducted in weekly 50-90 minute sessions.
Is EMDR Therapy safe?
EMDR is considered to be a safe therapy with fewer side effects than many other mental health treatments. Most clients experience no or minimal side effects. However, it's common to experience some intensity as disturbing memories are processed, but this is generally brief.
Who can benefit from EMDR Therapy?
EMDR Therapy can be beneficial for individuals of all ages who have experienced trauma or are facing emotional challenges. It's particularly useful for those who have found little success with traditional talk therapy.
What is a typical EMDR Therapy session like?
An EMDR therapy session consists of eight phases, including history taking, preparation, assessment, desensitization, installation, body scan, closure, and reevaluation. The core of EMDR involves focusing on traumatic or triggering experiences while experiencing bilateral stimulation.
Do I need to talk in detail about my trauma during EMDR Therapy?
Unlike traditional talk therapy, EMDR does not require you to talk in detail about your trauma if you're not comfortable doing so. The therapy focuses more on the emotions and physical sensations associated with the traumatic memory.
How is EMDR Therapy different from other therapies?
EMDR is different because it doesn't involve talking in detail about the distressing issue, nor does it require homework between sessions. It's a more physiological therapy involving eye movements or other bilateral stimulation to help process trauma.
Can I undergo EMDR Therapy online?
Yes, EMDR therapy can be conducted online. However, it's important to work with a trained and certified EMDR therapist to ensure it is as effective as in-person sessions.
